The Ultimate Self-Care Kit Workbook


Track your self-care goals and progress with the Ultimate Self-Care Kit workbook.


Track your self-care goals progress throughout the year so you can be continuously reminded to slow down, take care and do something for you once in a while.

Includes 100 pages of journal prompts, colouring in pages, weekly and monthly reviews and habit trackers.

Includes worksheets such as ‘Things that Make You Feel Good and Refreshed’, ‘New Places to Visit’ and ‘Daily Gratitude.’

Start your workbook at anytime of the year.  Look back over the course of the year to see what’s different.

Downloadable file ONLY.  A4, PDF format.


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